Average Cost of Food Per Month for Family of 5 2017

According to data from the Office of National Statistics, the average Great britain household spends £3,312 on groceries and £one,716 on restaurants and takeaways every yr. As a event, in 2019 United kingdom households spent 16% of their budgets on food and non-alcoholic drinks. Some other 3% of budgets went to alcohol, which yous can read more than nearly in our related article Average Spending on Alcohol in the Great britain.

In this study we'll show the breakdown of household home food budgets per week and per calendar month across food categories, typical amounts spent eating out and finally how food & drink budgets change with income levels and family sizes. Food prices in the Britain rose again terminal twelvemonth, making this an of import budget category.

Delight annotation that these figures reflect average amounts actually spent according to the ONS survey, they are non recommendations about how much you should spend. Nutrient spending varies a LOT from one household to some other based on factors like income, size and makeup of the household, the food you buy and other factors. You can get a sense of this by viewing the poll results further down in the article.

• Food prices are rising, but by how much?
• How much practice households spend on nutrient?
  • Average weekly food beak
  • NEW POLL: How much do you spend on food each week?
  • Average monthly nutrient bill
  • FAQs
• Grocery spending
• Restaurant and takeaway spending
• How is food spending different past income level?

Ascent in Food Prices

Before we dig into the boilerplate spending on nutrient in the following sections, we want to take a moment to accost the recent rise in food prices because many households are feeling the pinch and facing larger food bills each week.

We've analysed recent data from the Function for National Statistics and constitute that food prices rose 4.5% in the 12 months from January 2021 to January 2022. Oils and fats rose the nigh, upward a whopping 15.ix%, followed by fruit (+half-dozen.9%) and milk, cheese and eggs (+5.7%). You can encounter more particular in the tabular array below. Fresh, seasonal foods are mostly up more than than processed foods, which is perchance non a surprise given supply concatenation issues could impact fresh food ship more.

And if you'd similar fifty-fifty more detail (e.g. cost rises for individual items like flour, instant coffee, tomatoes, beefiness roasting joints, roasting chickens, etc.) please allow u.s. know in the comments department at the bottom and nosotros tin can add those to the table as well. Nosotros're wary of calculation too much detail, but it tin can be useful to know that tomatoes and instant java are up 10.v% in the past 12 months alone, for example.

Rising in Nutrient Prices (% change over 12 months)		Jan 2021 to January 2022
Food and Non-alcoholic Beverages		iv.4%
Food		4.5%
	Oils & fats	15.9%
	Fruit	half dozen.9%
	Milk, cheese and eggs	5.7%
	Seasonal food	5.three%
	Non-processed food	4.7%
	Vegetables (including potatoes and tubers)	4.v%
	Processed food & non-alcoholic beverages	4.0%
	Meat	three.9%
	Breadstuff & cereals	3.6%
	Fish	ii.9%
	Carbohydrate, jam, syrups, chocolate and confectionery	2.two%
Non-alcoholic Beverages		iii.2%
	Coffee, tea & cocoa	4.9%
	Alcoholic beverages and tobacco	3.3%
	Mineral waters, soft drinks and juices	ii.5%
Alcoholic Beverages		i.4%
	Wine	2.9%
	Spirits	0.2%
	Beer	0.2%

Average Food Costs

The average almanac food cost for a typical UK household was around £5,028 in 2020 (based on the average 2.4 people per household), including £276 spent on not-alcoholic drinks. The boilerplate weekly food price for the typical Uk household is £97, up around 3% from 2019. (Note: for the purposes of this article, "food" includes non-alcoholic drinks just not alcoholic drinks.) Food cost as a percentage of the average UK household upkeep has remained steady for over fifteen years.

On boilerplate, we spend about two thirds of our food budget on meals and snacks prepared and eaten at dwelling house, and we spend one third of our food costs on eating out. That is, households spend on average £iii,312 a year on food for home (almost the aforementioned as the cost to run a machine) and £1,716 on takeaways, restaurants, cafés, snacks, etc.

Boilerplate UK Food Spend, Annual and Weekly

		Per Person^	Per Household (avg. ii.iv people)
Weekly	Food at Home	£26.5	£64
	Food Out (e.yard., restaurants, take away, etc.)	£13.8	£33
	Full	£40.3	£97
Per Year	Food at Home	£1,380	£3,312
	Food Out (e.m., restaurants, take away, etc.)	£715	£1,716
	Full	£two,095	£5,028

^ Note, the 'per person' figure is averaged over men, women and children of all ages. Apparently, caloric needs vary. For example, a young, active man would have much higher caloric needs and would therefore spend more on food than, say, a typical woman or child. Run into more detail on foods costs by gender and age below.

How Much we Spend per Year on Food at Home vs. Outside the Home

If you're wondering how much households like yours spend on food each week or calendar month, beneath nosotros pause downwardly weekly and monthly nutrient bills for households of different sizes, based on expected caloric needs of different ages and genders.

Average Food Costs per Week

• Per Person: The average weekly food store is £26.5 per person in the U.k.—but clearly caloric needs vary by age and gender. When you add together £13.8 spent on food prepared out (e.g., restaurants and takeaways), the average weekly food bill for ane person is £40.iii.
• Average Adult Man: The average adult male spends around £32 on groceries, £17 on food out and £49 altogether on food each week.
• Young, agile developed man: A immature, active developed man around eighteen years of age whose caloric needs are 50% higher than the boilerplate person would theoretically spend around £threescore a week on nutrient (£40 οn groceries and £21 out).
• Average Developed Woman: The average developed female person theoretically spends around £25 on groceries, £13 on food out and £37 altogether on food each calendar week.
• Young, active developed woman: A young, active developed woman around 18 years of historic period whose caloric needs are xiii% higher than the boilerplate person would theoretically spend around £46 a week on food (£30 οn groceries and £xvi out).
• two Adults: The boilerplate weekly food neb for two adults would be around £86 in total—£57 spent on the weekly food shop and £29 spent on food out.
• Family of iii: The average weekly nutrient bill for a family unit of three (2 adults and 1 younger child) is around £119—£78 spent on the weekly food shop and £41 spent on nutrient out.
• Family of 4: The typical family unit of 4 (2 adults and 2 younger children) would spend around £151 each week on food—£99 on the weekly shop and £52 on restaurant and takeaway meals.
• Family unit of v: Larger families of 5 (two adults and 3 younger children) spend around £121 on the weekly shop and another £63 on food prepared out, bringing the total average food bill for a family unit of 5 to £183.
• Family unit of 3 adults: 3 adults (or ii adults and one older teenager) would spend around £85 on groceries, £44 on food prepared out and £129 altogether on nutrient each week, conspicuously with budget varying by the age and gender of the family members.

Average Cost of Food per Week	Grocery Shopping	Eating Food Prepared Out	Total Food Bill
Per Person	£26.5	£13.viii	£40.iii
Young, agile developed male	£39.8	£20.half-dozen	£sixty.4
Average adult male	£32.three	£16.7	£49.0
Young, active adult female	£30.1	£fifteen.five	£45.six
Average woman	£24.six	£12.seven	£37.iii
Average child	£21.3	£11.0	£32.three
2 adults (one man + 1 adult female)	£56.8	£29.4	£86.3
2 adults + ane child	£78.1	£twoscore.v	£118.6
2 adults + ii children	£99.4	£51.5	£150.nine
2 adults + iii children	£120.7	£62.5	£183.3
3 adults	£85.iii	£44.2	£129.4

Average Food Cost per Week Uk

Poll: How Much do Y'all Spend on Food Each Week?

Participate in our poll and then we tin can see how much people really spend on food and potable each calendar week. Give us your all-time guess as to the average per person weekly food spending in your household, based on your food budget (include both groceries, accept aways and meals out). Once you enter your reply the results will evidence so you lot can compare your spending to what other people have said they spend on nutrient.

Average Food Costs per Month

• Per Person: The boilerplate monthly nutrient budget in the United kingdom of great britain and northern ireland is £175 per person, of which £115 is spent on grocery shopping and £60 on nutrient prepared out, such as takeaways and restaurant meals.
• Average Adult Man: The average developed male person would spend around £140 on groceries, £72 on food out and £212 altogether on food each calendar month.
• Young, active adult man: A young, agile developed homo around 18 years of age whose caloric needs are 50% higher than the average person would theoretically spend around £262 a month on food (£173 οn groceries and £89 out).
• Average Developed Woman: The average developed female person would spend around £107 on groceries, £55 on food out and £162 altogether on food each month.
• Immature, active developed adult female: A immature, active adult woman around 18 years of age whose caloric needs are 13% higher than the average person would theoretically spend effectually £198 a month on food (£130 οn groceries and £67 out).
• 2 Adults: The total food budget for 2 adults in the UK is twice this, or £374 per month—£246 on groceries and £128 on eating out.
• Family unit of three The boilerplate food beak for a family of 3 (with two adults and 1 younger child) in the U.k. is effectually £514 per calendar month—£339 of which is spent grocery shopping and £175 on takeaways and restaurants, and other eating out.
• Family of 4: The boilerplate Uk family of 4 (two adults and two younger children) spends £654 in total on food each month—£431 on grocery shopping bills and some other £223 on nutrient out.
• Family of 5: Larger families of 5 (two adults and 3 younger children) spend around £523 a month on groceries and another £271 on food prepared out, bringing the total average food bill for a family of v to effectually £794.
• Family of 3 adults: Three adults (or two adults and an older teenage child) would spend effectually £369 on groceries, £191 on nutrient prepared out and £561 birthday on food each calendar month, conspicuously with upkeep varying by the age and gender of the family members.

Please keep in listen these are theoretical figures base on expected caloric intake, using average per person figures as a starting point. We provide them to give a crude idea of what people typically spend. Your budget might (need to) be different.

Average Cost of Nutrient per Month	Grocery Shopping	Eating Food Prepared Out	Total Food Bill
Per Person	£115	£60	£175
Young, agile adult male	£173	£89	£262
Boilerplate developed male	£140	£72	£212
Immature, agile adult female	£130	£67	£198
Average adult female person	£107	£55	£162
Average child	£92	£48	£140
two adults (one man + ane adult female)	£246	£128	£374
ii adults + 1 kid	£339	£175	£514
2 adults + two children	£431	£223	£654
2 adults + three children	£523	£271	£794
3 adults	£369	£191	£561

Average Food Cost per Month United kingdom of great britain and northern ireland

FAQs

When deciding how much you should spend on food, it can assist to know that a person's average spend on food in the UK is £40.xxx per week or £175 per month, including groceries, takeaways and restaurants. Even so food needs vary by age and gender and and so will food budgets—for example, an active boyfriend can burn l% more than calories than the average person and would therefore spend more than on food. Food consumes around nineteen% of a typical household's upkeep (more than we spend on housing!). Well-nigh people spend 2/3 of this nutrient budget on groceries and the other ane/three on eating food prepared out.

The average spend on nutrient per person is £xl.30 per week (£175 per month), including groceries and eating out—beyond all ages and genders. The average weekly food store for 1 is £26.5 in the UK, plus nosotros spend another £13.eight on eating out or ordering takeaways each calendar week. Just men consume more food and women less, so the average adult male person spends around £49 a week (£212 a calendar month) while women spend around £37 a week (£162 a calendar month).

The average monthly food budget for ii in the Uk is £374; £246 of this is spent on groceries and £128 is spent on takeaways and restaurant meals. The average weekly shop for 2 adults in the Britain costs £57.

The boilerplate monthly food budget for a family of 3 with two adults and one younger child under the age of 15 is £514; £339 of this is spent on groceries and £175 is spent on takeaways and restaurant meals. The boilerplate weekly shop for a family of three in the UK costs £78.

The average monthly food nib for a family of 4 in the UK is £654; £431 of this is spent on groceries and £223 is spent on food prepared out of the house. The average weekly grocery bill for a family of iv in the Uk is £99.

Average UK Household Upkeep for Food at Home is £3,312

We love our candy meat, the category that takes the biggest bite out of our household food budget. We spend a whopping 12% of our dwelling nutrient budget, or £385 a year, on sausages, bacon, ham and other processed meats. We spend a affect more on fresh fruit (£208/year, including £78 on berries alone) than we practice on cakes, buns and biscuits (£213/yr). We also spend more than on fresh vegetables (£234/year) than we practice on cakes and biscuits!

Non-alcoholic drinks is some other big part of our food budget, consuming £276 a twelvemonth, more often than not on soft drinks. The categories that brand upwards the largest proportions of the typical UK food budget at habitation would be familiar to most households. Go on in heed these are averages, so spending £0.30 a week on jam would be like buying one £0.ninety jar of jam every three weeks, for case.

Household Budget: Food at Home	Weekly Boilerplate	Almanac Average
Sausages, etc.	£six.60	£343
Bread, rice and cereals	£five.80	£302
Non-alcoholic drinks	£5.30	£276
Fresh vegetables	£four.50	£234
Fresh Fruit	£4.00	£208
Buns, cakes, biscuits, etc.	£iv.10	£213
Fish	£3.xx	£166
Other sauces, herbs, etc.	£2.80	£146
Potatoes and other tubers	£2.50	£130
Poultry	£2.twoscore	£125
Yoghurt, etc	£two.thirty	£120
Milk	£ii.ten	£109
Cheese	£2.20	£114
Beef	£1.90	£99
Chocolate	£two.xxx	£120
Dried or frozen vegetables	£2.x	£109
Frozen, preserved & dried fruits and basics	£one.threescore	£83
Butter, margarine, cooking oils, etc.	£i.l	£78
Salary and ham	£0.fourscore	£42
Pastry (savoury)	£i.00	£52
Confectionery products	£0.80	£42
Eggs	£0.80	£42
Pork	£0.50	£26
Lamb	£0.seventy	£36
Edible ices and water ice cream	£0.lxx	£36
Pasta	£0.50	£26
Sugar	£0.40	£21
Jams	£0.30	£16
Total Spend: Household Nutrient at Abode	£63.70	£3,312

Boilerplate Uk Household Budget for Nutrient Outside the Habitation is £one,716

Dining out at restaurants and cafés eats upwards the largest piece of our out-of-house food budget, costing the average household £one,050 a year. Takeaways, snacks and other food out costs the average household £666 per yr.

Household Budget: Food Spend Outside the Home	Weekly Boilerplate	Annual Average
Restaurant and café meals	£twenty.two	£i,050
Take away meals eaten at habitation	£5.6	£291
Other take-away and snack food	£5.3	£276
Canteens & Catering	£1.9	£99
Total Spend: Household Food Outside the Domicile	£33.0	£ane,716

How Does Food & Drink Spending Vary across Income Groups?

The highest earning households with disposable (later-tax) incomes over £72,000 per year spend iii times as much per year on food and alcoholic drinks compared to the everyman earning families with incomes under £xi,650.

Relative to average, lower earning households spend a significant corporeality more of their food budget on processed meats and milk. The highest earning households spend a significant amount less than average on processed meats and more than on fresh vegetables. Not surprisingly, the lowest income groups spend the highest proportion of their total household upkeep on food and drinks: 21%. We all need to eat and this budget area can only be cut and so much. As a result, a higher per centum of dispensable income must go towards the food upkeep for the lowest earners.

Weekly Nutrient Budgets Increasing with Rise Incomes

Wealthier families spend a greater proportion of their total nutrient and drink budget—44%—on food and potable away from home, which includes eating place meals and takeaways. Those on smaller budgets tend to save coin by eating at dwelling house more than, spending 75% of their food and drinkable budgets for consumption at home and only 25% of their food and drink budgets out at restaurants and on have aways.

% of Food and Potable Budgets Spent Dining Out

In terms of actual spending, you can run across how weekly food and drink budgets increment as disposable incomes rise. The wealthier dine out more, the budget-constricted eat at home more.

Average Weekly Food & Potable Spending (at home and out) by Dispensable Income Group

Shortcomings

To summate food costs per person and for unlike household sizes, we had to have into account the unlike caloric needs of people of dissimilar ages and genders. For instance, a young, agile male would burn around three,200 worth of food a day while a typical 5-twelvemonth-old child would burn but i,400 a 24-hour interval. And the more food you eat, the more it costs you.

To estimate these figures, nosotros first calculated the weighted boilerplate caloric needs of the United kingdom of great britain and northern ireland population, and divided the average spending for a household by the average number of people in a household (2.4) to become a per (average) person food budget. Then we tweaked this average 'per person' number to reverberate the caloric needs of different ages and genders. We multiplied these per-person figures past the relevant caloric needs and added upwardly the people in a household to find the upkeep for different families. See below for an example of our calculations. Calorie need figures were sourced here.

	Boilerplate caloric needs	Difference from average	Weekly food shop	Weekly cost of food prepared out	Average nutrient costs per week
Per Person	2,128	0%	£26.7	£thirteen.viii	£twoscore.42
Adult Male (age 16+)	2,586	22%	£32.3	£16.7	£48.96
Young, active male	3,200	50%	£39.viii	£20.6	£60.44
Adult Female (Age 16+)	1,971	-7%	£24.6	£12.7	£37.33
Young, active female person	2,400	13%	£thirty.1	£xv.five	£45.58
Kid (ages 2 - 15)	i,707	-20%	£21.three	£xi.0	£32.33

While this attempts to take into business relationship different food needs for family unit members of dissimilar ages and genders, please go along in listen that these are estimates. And the calculations don't take into account savings that larger families can achieve past buying in bulk, or that some families are a lot more than budget conscious than others. If you have people in your family who swallow less (e.g., a really small kid) or are an efficient shopper who is careful with prices and takes advantage of sales or buying in bulk (east.grand., to feed a large family) so keep this in heed when comparing your own spending to the figures presented here.

Cheap Eats: How to Save on Food

Whatever your food budget, y'all can probably borrow some tips from thrifty households to reduce costs down even farther. Try to work these methods into your family's food programme.

1. Cook at abode

It does take more fourth dimension, simply cooking and eating at dwelling can salvage loads of coin over the long run. Consider that the actual price of nutrient for a restaurant meal is less than a third of what you pay for it. The balance of the money yous spend at a eating place goes to other costs similar labor and overhead. If you cook at dwelling house, you only pay the food cost, and pocket the balance. Squad up with your partner, child or a friend to create corking food and memories.

ii. Stock upward on staples

Buy big. Packages, that is. Stores commonly charge less per unit of measurement (kg, litre, etc.) when you buy more at a time. This ways that a two kg bag of rice volition cost less per kilo than a 0.five kg pocketbook of rice. If you lot alive near a warehouse store like Costco, consider condign a member. There yous'll accept a improve chance of finding the largest nutrient packages (e.m., American sizes).

3. Bandy pricey proteins or appurtenances for cheaper ones

Ground beef costs less per pound than steaks. Chicken thighs cost less than craven breasts (and are juicier!). Include lots of dried beans into your meals to add protein and make full your family. Exist on the await out for discounted food that the grocery store needs to sell that day due to an impending expiration engagement—just exist certain to cook it ASAP!

Another manner to reduce your food budget is by taking a look at your nonalcoholic beverages spend. The average UK family spends a whopping eight% of their at-home food budget on coffee, tea, juices, mineral/sparkling h2o and sodas. While we'd never propose eliminating your daily cuppa (java and tea aren't the budget trouble anyhow), there is really no room for soda, juice and fancy water in a tight budget. We have ii words for you: tap water.

If you don't like the taste of the life-saving liquid that flows plentifully from your tap, attempt squeezing in some lemon or boiling information technology into tea. We try to keep a pitcher of homemade iced herbal tea in the fridge—tastes dandy, cheap and has no sugar or saccharide substitutes. Ownership cappuccino at chains like Starbucks or Costa everyday, while convenient, tin easily total £1,000 a year, based on our calculations. Instant coffee with a dash of cinnamon or chocolate on top is an easy and impressive alternative.

Food and drink may be necessary for life, merely a few small tweaks tin can help you spend less on them.

Food Budgeting

In addition to the steps above, if you're struggling with the upkeep it tin can be handy to accept a deep dive into your current household spending. People are often surprised when they run the numbers over a calendar month and realise how much they spend on expensive nutrient items like takeaways or coffee-shop coffee. For instance, spending £40 on a weekly pizza takeaway, including soda and appetizers, adds up to over £2,000 a twelvemonth! Popping a few frozen grocery store pizzas in the oven volition cost less than one-half the price.

To understand your food spending you tin can sit down with pen and paper and get through your depository financial institution statements and credit card bills once a month. Alternatively, there are a number of handy tech resources at our disposal these days.

For case, Money Dashboard is a personal finance app where you can easily view all your accounts and track your spending by category—they have separate pre-prepare categories including 'groceries' and 'food & drink', which tracks money spent eating out. Money Dashboard is rated four.9 out of v stars by existing customers and is free to apply. Budgeting apps like this (at that place are a number of them in the market place) can be a great resources if you're watching your spending.

Comparing Food Spend to Other Areas of the Budget

While nutrient is clearly a large budget detail, in that location are a few categories that take an even larger seize with teeth of the average almanac household upkeep. The average Britain household besides spends over £4,750 on transportation costs (including related insurance) and a whopping £10,600 on all things housing. Our largest utility cost is gas and electricity. The boilerplate UK household spent some other £i,360 per year on gas and electricity in 2019. The cost to light, heat and run our homes accounts for close to five% of our household budgets each year.

If your household buys in bulk to salve money and keeps a large store of food in the freezer, particularly expensive items like meat, you might want to cheque your dwelling house insurance policy to see if freezer contents are covered. Policies that include freezer food will reimburse you up to a certain amount (eastward.g., £1,000) if, for case, you lose the contents of your freezer due to an electrical failure or your freezer breaking down.

Note: Updated in March 2021 to reflect the virtually recent 2020 Living Costs and Nutrient Survey from the ONS.

Sources:

Office of National Statistics Household size from the Part of National Statistics

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Source: https://www.nimblefins.co.uk/average-uk-household-cost-food

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